Juicing Pros and Cons

Posted By Jess Walter on Oct 5, 2017

It is a well-known fact that fruits and vegetables are good for one’s overall health. However, in the USA, 87% of adults are not reaching their recommended vegetable intake and 76% are not eating enough fruit. One way to increase mineral intake is through juicing. The nutrients found in natural juices can reduce the risk of stroke, heart disease and cancer, without contributing to obesity. Furthermore, a good plant dense diet...