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Healthy Archives - Gypset Magazine | Gypset Magazine
Pumpkin Spice Flourless Cookies
Nov22

Pumpkin Spice Flourless Cookies

Pumpkin Spice Flourless Cookies Deserts are my guilty pleasure. Every year, when the holidays came around, those decadent sweet treats that seemed to be lurking around every corner became my downfall. Unfortunately, for me, indulging on my sweet-tooth cravings left me with a few extra pounds and “buyer’s remorse”. So, I went looking for healthy holiday desert recipes and found the PERFECT Thanksgiving treat: delicious AND healthy...

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Juicing Pros and Cons
Oct05

Juicing Pros and Cons

It is a well-known fact that fruits and vegetables are good for one’s overall health. However, in the USA, 87% of adults are not reaching their recommended vegetable intake and 76% are not eating enough fruit. One way to increase mineral intake is through juicing. The nutrients found in natural juices can reduce the risk of stroke, heart disease and cancer, without contributing to obesity. Furthermore, a good plant dense diet...

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Smart Jewellery & The Future of Wellness
Jul16

Smart Jewellery & The Future of Wellness

  The age of wearable technology is upon us- able to track our calls, measure our sleep quality and even give us directions through our clothing. Seemingly no aspect of our lives left is untouched by the micromanaging reaches of technology. Once only dominated by fitness trackers and the like, the wearable tech industry is steadily becoming saturated with the emergence of a whole new form of wearables changing the status quo:...

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The Spice of Life and Health: Turmeric
Jun27

The Spice of Life and Health: Turmeric

You might know turmeric as the yellow spice, which gives Indian curries and American mustards their pop of colour. But what does it do besides stain countertops and make for a vibrant-looking dish? Earlier this year, Google released their findings on “Food Trends” for 2016 in a report detailing what exactly Americans are googling where food and recipes are concerned. They compiled a list based on the seasonal popularity of...

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